About EXOTES Pista Roasted & Salted Vacuum Packed Popular Pouch 500 g
- Technically a fruit, these edible seeds of the Pistacia vera tree contain healthy fats and are a good source of protein, fiber, and antioxidants.
- Loaded with nutrients
- Pistachios contain more antioxidants than most nuts and seeds
- Despite being an energy-dense food, nuts are one of the most weight loss-friendly foods on the planet.
- Pistachios are rich in fiber and protein, both of which increase satiety by helping you feel full and eat less
- Despite having a higher carb content than most nuts, pistachios have a low glycaemic index, meaning they don't cause a large spike in your blood sugar
- These include as a snack, salad garnish, pizza topping or even in baking, adding a beautiful green or purple color to various desserts and dishes
- Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin e
- almonds prevent harmful oxidation of LDL cholesterol
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